Sleep
As happens to me sometimes, I woke up the other night and couldn’t fall asleep. I remembered years ago, during a particularly challenging time in my life, I woke up in despair and because I couldn’t think of anything else to do, began to physically caress and hold my head. The other night, as it […]
Stay
It has taken me most of a lifetime to realize that I usually try to avoid feeling pain – by getting busy, by starting something new, by thinking of another time – by doing anything except feeling. At some point in my life I had decided that when I was feeling uncomfortable I could deal […]
